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Stewed spinach with fresh cheese (saag paneer)
A nice Indian recipe. The vegetarian side dish contains the following ingredients: butter, onion (finely chopped), cumin (djinten), garlic (finely chopped), fresh ginger (peeled and chopped), cayenne pepper, ground coriander (ketoembar), tomatoes (cut into pieces), spinach ( fresh (300 g), coarsely chopped), cottage cheese (cheese and container 200 g).
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Ingredients
Directions
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Heat the butter and fry the onion with the cumin seeds over medium heat in 5 minutes until golden brown.
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Turn down the heat, add the garlic and the ginger and fry for another minute.
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Add the cayenne pepper and coriander and fry for another minute.
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Add the pieces of tomato and cook for 2 minutes, stirring.
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Raise the heat and add a good hand of spinach.
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Let the spinach shrink.
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Repeat with the rest of the spinach and simmer for 15 minutes on low heat, without lid on the pan.
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Spoon the cottage cheese through the spinach and serve immediately.
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Delicious with the shrimp curry..
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Nutrition
80Calories
Sodium13% DV315mg
Fat8% DV5g
Protein10% DV5g
Carbs1% DV4g
Fiber20% DV5g
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