Filter
Reset
Sort ByRelevance
Kamill
Cod with beet dressing
A tasty recipe. The main course contains the following ingredients: fish, cod fillets (in 4 pieces), boiled beet (shell 500 g), shallot, fresh parsley (flat), extra virgin olive oil and balsamic vinegar.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Sprinkle the fish with salt and pepper. Place the pieces on a plate that fits well into a large pan. Put 2 or 3 ovenproof containers at the bottom of the pan. Pour water into the pan; make sure that the water does not rise above the containers. Bring it to a boil. Lower the heat and carefully lower the plate with the fish into the pan (the steam is very hot). Put a lid on the pan, set the heat high and let the fish boil in 6 minutes. Steaming the fish in this way prevents the smell of the fish from being absorbed into a steam basket.
-
Peel the beetroot and cut into small cubes. Cut the shallot very finely. Cut the parsley coarsely, leaving something for garnishing. Mix the oil with the vinegar in a saucepan. Add the beetroot, the shallot and the parsley and heat the whole until it is lukewarm. Season with salt and pepper.
-
Turn off the heat under the cod and carefully remove the plate from the pan. Divide the fish over 4 plates and add the beet dressing. Garnish with the withheld parsley. Delicious with salsify from the oven.
Blogs that might be interesting
-
20 minMain dishspiced ribs, vegetable balls, garden peas, radish, fresh fresh mint, onion, Greek yoghurt,vegetable balls with pea salad
-
30 minMain dishunsalted butter, wheat flour, semi-skimmed milk, Fish bouillon tablet MSG-free, water, baking potatoes, saffron, fresh Italian stir-fry vegetables, frozen seafood,creamy seafood soup
-
35 minMain dishbuttered puff pastry, pears, Roquefort, fresh rosemary, (freshly ground) pepper,puff pastry skins with blue cheese and pear
-
25 minMain dishneutral oil, garlic, fresh ginger, curry powder, fish stock of tablet, coconut milk, carrots, forest outing, pod, fresh pangasius fillet,pangasius curry with snow peas and carrots
Nutrition
320Calories
Sodium25% DV595mg
Fat34% DV22g
Protein56% DV28g
Carbs1% DV2g
Fiber28% DV7g
Loved it