Filter
Reset
Sort ByRelevance
BARBIFETT
Cod with leek and mustard sauce
A tasty Dutch recipe. The main course contains the following ingredients: fish, leeks, red peppers, potatoes, oil, cod fillet (frozen), Dijon mustard (pot a 215 g) and dairy spread chives light (150 g).
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Clean the leek and cut into rings.
-
Clean pepper and cut into strips.
-
Boil for 5 minutes.
-
Prepare cod in microwave according to instructions.
-
Heat in wok oil and stir-fry the leek and pepper for 5 minutes.
-
Mix mustard and dairy spread into sauce.
-
Spread the leek and peppers over four plates.
-
Spread the cod with salt and pepper and place on it.
-
Serve with cooked potatoes and mustard sauce..
Blogs that might be interesting
-
20 minMain dishWhite rice, pangasius fillet, fresh ginger, sunflower oil, Chinese stir fry mix, garlic, mix for nasi herbs, ketjapmarinademanis, chives,chinese nasi with pangasius and ginger
-
20 minMain dishgarden pea carrot, onion, mixed nuts, mashed potatoes à la minute, butter or margarine, cream cheese, chicken fillet fumé,chicken with nut cream sauce
-
30 minMain dishquick-cooking rice, steak, onion, Red pepper, peas very fine (frozen), butter or margarine, meat sauce stroganoff, salt and pepper,beef stroganoff
-
30 minMain dishpotato wafers, corn kernels, cucumber, pineapple, oil, vinegar, Greek yoghurt, garlic, chives, Fish sticks,fish fingers with potato wafers
Nutrition
445Calories
Sodium20% DV480mg
Fat29% DV19g
Protein56% DV28g
Carbs13% DV40g
Fiber60% DV15g
Loved it