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William porter
Cod with lemon
A tasty recipe. The starter contains the following ingredients: fish, lemon (scrubbed), leeks (in rings), dry white wine (0.25 liters), black peppercorns, basil ((a 15 g), only the leaves), extra virgin olive oil, butter and cod fillets (about 250 g).
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Ingredients
Directions
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Preheat the oven to 50 ° C. Cut the lemon into slices that are as thin as possible. Put the leek in a large pan. Add the wine, 1/2 liter of water, the peppercorns, half of the basil, 2 tbsp oil, the butter and a lot of salt. Apply to the boil. Meanwhile, put 4 plates in the oven to warm up (the dish stays warm longer). Cut the fish into 4 pieces and carefully place in the moisture. Poach in about 6 minutes until done.
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Remove the plates from the oven. Spoon gently with a slotted spoon (but quickly, otherwise the fish is overcooked) some leeks, a slice of lemon and a piece of fish on each plate. Leave the cooked basil in the pan. Season the fish with salt and pepper. Drizzle with 1 tbsp of cooking water and the rest of the oil. Put another slice of lemon and a leaf of basil on the fish. Serve immediately.
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Nutrition
170Calories
Sodium14% DV325mg
Fat18% DV12g
Protein24% DV12g
Carbs1% DV2g
Fiber52% DV13g
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