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Codfish burger with mango chutney
Naan bread filled with a cod burger, garden peas, coriander, fresh mango and mango chutney.
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Ingredients
Directions
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Heat the oil in a frying pan and fry the burgers in 10 min. On medium heat until golden brown and done. Times regularly.
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In the meantime, prepare the plats according to the instructions on the packaging.
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Heat the rest of the oil in a skillet and fry the curry powder and garden peas for 3 minutes on low heat. Change regularly. Take of the fire.
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Remove a leaf per person from 1 head of lettuce. Cut the rest and the other head into strips. Cut the coriander roughly and the mango pieces slightly smaller.
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Mix the finely chopped lettuce, ⅔ of the coriander, the peas and mango in a large bowl.
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Cut the plats in longitudinally, but not completely. Open them as an envelope and place a leaf of romaine lettuce in each platter half.
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Put a cod burger on top and scoop a spoonful of mango chutney on each burger. Garnish with the rest of the coriander and serve the salad.
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Nutrition
665Calories
Sodium35% DV840mg
Fat42% DV27g
Protein48% DV24g
Carbs25% DV76g
Fiber44% DV11g
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