Filter
Reset
Sort ByRelevance
Katie Neschke
Corn chicken fillet with butter beans and tapenade
A tasty recipe. The main course contains the following ingredients: poultry, canned lima beans, salad onion, garlic and fresh green olive tapenade.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Sprinkle the chicken breasts with salt and pepper. Heat the butter in a frying pan and fry the fillets in 15-20 min. Until golden brown and done. Times regularly.
-
Meanwhile, put the beans in a colander, rinse and drain well.
-
Cut the salad onion into 2 cm pieces. Halve the olives.
-
Slice the garlic very finely. Mix with the oil and tapenade into a dressing.
-
Spoon the dressing through the lima beans, olives and salad onion. Season with salt and pepper.
-
Divide the salad over the plates and put the chicken fillet on it. Divide the rest of the tapenade over the chicken fillet.
Blogs that might be interesting
-
15 minMain dishfresh coriander, salted cashew nuts, sunflower oil, coarsely chopped wok vegetables, carrot grater, vinegar, curry powder, coconut milk, peanut butter, flat bread with garlic and coriander, butter,coconut curry with carrot salad -
30 minMain dishcrumbly potato, pumpkin, milk, mustard, soft goat cheese, flour, egg, bread-crumbs, sunflower oil, Spinach, lamb's lettuce,pumpkin stew with spinach and crispy goat's cheese -
25 minMain dishradish, apple cider vinegar, whole wheat flour, salt, medium sized egg, beet juice, mild olive oil, warm smoked salmon steak, ready-to-eat avocado, fresh coriander, tabasco chipotle pepper sauce,beet tacos with salmon, avocado and radish -
30 minMain dishmango, avocados, cucumber, Red pepper, bunch onions, olive oil, lime juice, tenderloin, butter,medallions with avocado salsa
Nutrition
375Calories
Sodium17% DV400mg
Fat28% DV18g
Protein92% DV46g
Carbs3% DV9g
Fiber4% DV1g
Loved it