Filter
Reset
Sort ByRelevance
Katie Neschke
Corn chicken fillet with butter beans and tapenade
A tasty recipe. The main course contains the following ingredients: poultry, canned lima beans, salad onion, garlic and fresh green olive tapenade.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Sprinkle the chicken breasts with salt and pepper. Heat the butter in a frying pan and fry the fillets in 15-20 min. Until golden brown and done. Times regularly.
-
Meanwhile, put the beans in a colander, rinse and drain well.
-
Cut the salad onion into 2 cm pieces. Halve the olives.
-
Slice the garlic very finely. Mix with the oil and tapenade into a dressing.
-
Spoon the dressing through the lima beans, olives and salad onion. Season with salt and pepper.
-
Divide the salad over the plates and put the chicken fillet on it. Divide the rest of the tapenade over the chicken fillet.
Blogs that might be interesting
-
25 minMain dishcrooked skintone, butter, baby potatoes, leeks, beetroot, creme fraiche, mustard,slaves with beetroot, leek and potatoes -
25 minMain dishrice, sifted tomato, vegetable stock, peanut oil, olive oil, onion, garlic, coriander powder (ketoembar), cumin powder (djinten), turmeric, curry powder, Chestnut mushroom, kidney bean, tortilla chips, fine bread crumb, hot pepper sauce, flour, mayonnaise, chili sauce, tomato ketchup, arugula, lamb's lettuce, coriander,bean burger with tomato rice -
25 minMain dishwinter carrot, kidney bean, black beans, Red onion, tuna, lemon, soft goat cheese, oak leaf lettuce, lettuce, olive oil, White wine vinegar, mustard, honey, fresh mint,variegated bean salad with tuna -
30 minMain dishchicken breast, bacon, olive oil, onions, eggplant, tomato paste, potatoes,chicken rolls with eggplant
Nutrition
375Calories
Sodium17% DV400mg
Fat28% DV18g
Protein92% DV46g
Carbs3% DV9g
Fiber4% DV1g
Loved it