Filter
Reset
Sort ByRelevance
Katie Neschke
Corn chicken fillet with butter beans and tapenade
A tasty recipe. The main course contains the following ingredients: poultry, canned lima beans, salad onion, garlic and fresh green olive tapenade.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Sprinkle the chicken breasts with salt and pepper. Heat the butter in a frying pan and fry the fillets in 15-20 min. Until golden brown and done. Times regularly.
-
Meanwhile, put the beans in a colander, rinse and drain well.
-
Cut the salad onion into 2 cm pieces. Halve the olives.
-
Slice the garlic very finely. Mix with the oil and tapenade into a dressing.
-
Spoon the dressing through the lima beans, olives and salad onion. Season with salt and pepper.
-
Divide the salad over the plates and put the chicken fillet on it. Divide the rest of the tapenade over the chicken fillet.
Blogs that might be interesting
-
50 minMain dishzucchini, tuna pieces in olive oil, traditional olive oil, besciamella sauce mix, semi-skimmed milk, sugo tradizionale tomato sauce in pot, lasagne sheets, grated mature cheese,Lasagna with Tuna -
100 minMain dishlemon, flat leaf parsley, fresh coriander, ginger powder (djahé), ground cumin (djinten), chicken, olive oil, onions, garlic, saffron, chicken bouillon, green olives,chicken with olives from samira -
45 minMain dishzucchini, Red pepper, yellow bell pepper, small red onion, black olives without pit, dried Provençal herbs, traditional olive oil, artichoke heart in tin, eggplant, goat cheese natural 55,Mediterranean vegetables from the barbecue -
15 minMain dishalmond shavings, fresh parsley, sunflower oil, lemon juice, liquid honey, Smith, grilled ham, peas extra fine, lamb's lettuce,tantalizing salad
Nutrition
375Calories
Sodium17% DV400mg
Fat28% DV18g
Protein92% DV46g
Carbs3% DV9g
Fiber4% DV1g
Loved it