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InspectorGadget
Côte de boeuf with mushroom melange
A tasty recipe. The main course contains the following ingredients: meat, côte de boeuf of the butcher (about 1 kg), traditional olive oil and garlic.
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Ingredients
Directions
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Dab the meat dry with kitchen paper. Sprinkle with salt and pepper and allow to reach room temperature in about 45 minutes.
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Preheat the oven to 125 ºC.
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Place the slices of ham in 2 rows on a cutting board. Make sure the slices overlap slightly.
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Cut the sage leaves into thin strips and sprinkle the ham.
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Spread all around with the mustard and place the cote on the edge of the ham. Roll the meat in the ham.
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Heat the oil in a frying pan and fry the meat around 4 minutes. Turn each quarter a quarter turn. Remove the meat from the pan and place in the oven dish.
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Bake in the oven in about 45 minutes medium. Remove from the oven, place on a large plate and leave to rest for 10 minutes under aluminum foil.
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In the meantime, cut the mushrooms coarsely, bunched onion in rings and the garlic fine.
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Heat the butter in the pan in which you baked the meat. Fry the sage 30 sec.
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Add the mushrooms, spring onions and garlic and cook over medium heat for 6 minutes. Season with salt and pepper.
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Cut the meat into slices of ½ inch and place on a plate or plate. Divide the mushrooms over it.
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Nutrition
430Calories
Sodium0% DV1.585mg
Fat43% DV28g
Protein86% DV43g
Carbs1% DV2g
Fiber28% DV7g
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