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MARYSTEVE
Couscous salad with beef skewers
Couscous salad with beef skewers
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Ingredients
- 250 g Cherry tomatoes
- 300 g steak
- 3 tl ground cumin
- 3 tl curry powder
- 3 tl paprika
- 2 el traditional olive oil
- 200 g dried apricots without seeds bag of 500 g
- 300 g couscous
- 2 tl salt
- 300 g fine frozen garden peas
- 500 ml boiling water
- 295 g grilled red peppers in a pot
- 1 lemon cleaned up
- 15 g fresh fresh mint tray
- 4 el extra virgin olive oil
Kitchen Stuff
Directions
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Light the barbecue.
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Halve the tomatoes.
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Cut the steak into thin slices.
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Mix the cumin, curry powder and paprika powder. Add the oil, the steak and pepper and salt. Marinate the meat 10 min.
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Cut the apricots into pieces.
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Put the couscous in a large bowl. Add the salt, the apricots, frozen garden peas, cumin, curry powder and paprika.
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Pour the boiling water over it, mix and let stand for 7 minutes.
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Cut half of the grilled peppers into small pieces. Cut the rest into long strips. Add the small pieces to the couscous.
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Thread the meat and the large pieces of bell pepper zigzagging and alternately on the satéprikkers.
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Grate the yellow skin of the lemon above the couscous. Squeeze out the fruit and add the juice to the couscous.
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Cut the leaves of the fresh mint into strips.
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Spoon the oil, tomatoes and fresh mint through the couscous. Season with pepper and salt.
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Grill for 6 minutes on the barbecue. Serve the couscous lukewarm or cold with the beef skewers. Bon appétit! .
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Nutrition
770Calories
Sodium0% DV1.095mg
Fat40% DV26g
Protein72% DV36g
Carbs33% DV98g
Fiber60% DV15g
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