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Trout in salt crust
 
 
4 ServingsPTM55 min

Trout in salt crust


A tasty Dutch recipe. The main course contains the following ingredients: fish, coarse sea salt (a 300 g), trout (fresh bowl a 2 pieces), firm potatoes (bag 1 kilo), broccoli, butter, fresh chives (a 25 g) and fresh parsley (a 30 g).

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Directions

  1. Preheat oven to 240 ° C or gas mark 6.
  2. Divide half of salt over baking dish and slightly moisten.
  3. Place trout on top and cover with the rest of salt.
  4. Also moisten slightly and press firmly.
  5. Place the baking dish in the oven for about 25 minutes.
  6. Meanwhile, peel potatoes, wash and boil in approx.
  7. 20 minutes.
  8. Clean broccoli, divide into florets, cut stems into pieces and cook until about 10 minutes.
  9. Melt butter.
  10. Cut and chop chives and parsley.
  11. Remove salt crust at the table and serve trout.
  12. Serve with boiled potatoes, broccoli and butter sauce..


Nutrition

790Calories
Sodium0% DV1.060mg
Fat75% DV49g
Protein72% DV36g
Carbs17% DV51g
Fiber32% DV8g

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