Couscous salad with orange

Name: couscous salad with orange
Cook time: 30 min
Total time: 30 min
Yield: 8
Cuisine: Mediterranean
Ingredients: 400 g couscous pack 400 g; 6 dl water; 150 g raisins; 4 medium oranges; 1,5 dl extra virgin olive oil; 100 g pine nuts; 4 toe garlic; 1,5 el cinnamon; el ground cumin; bag fresh fresh mint bag of 15 g

Vegetarian couscous salad with raisin, oranges, pine nuts, garlic, cumin and mint.

Ingredients

Directions

Scoop the couscous and raisins into a bowl. Pour the water again and let the couscous heat for about 10 minutes. Grate the peel of half the oranges. Press all oranges.
Heat in a wok3 tbsp oil and fry the pine nuts until golden brown. Put them on a plate. Fry the garlic with cinnamon and cumin in shortening. Beat in a large bowl dressing of the orange zest, the rest of the oil and the garlic mixture.
Disconnect the couscous mixture with a fork and pour a dressing through it. Season to taste with salt. Leave the couscous salad at room temperature for at least half an hour. Finely chop the fresh fresh mint.
Spoon the couscous salad. Put in the pine nuts and fresh mint.

Blogs that might be interesting

fruit the benefits of the apple

the healing power of black cumin oil

how many calories are in cumin seeds dried

how many calories are in garlic sauce

ketogenic very low carb diet an introduction

Nutrition

500Calories

Sodium28% DV665mg

Fat43% DV28g

Protein20% DV10g

Carbs18% DV54g

Fiber44% DV11g

Loved it