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JAIME15
Couscous with prawns
A nice Mediterranean recipe. The starter contains the following ingredients: fish, zucchini, olive oil, onion (chopped), garlic (finely chopped), tomato cubes (400 g), vegetable stock, couscous, pink shrimp (250 g and fresh).
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Ingredients
Directions
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Cut the zucchini into small cubes (brunoise).
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Heat 2 tbsp oil in a frying pan and fry the onion for 5 min.
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Add 1 clove of garlic and zucchini and cook for another 3 min.
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Add the tomatoes and slowly bring to the boil.
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Pour in 225 ml of water and add 1/2 of the bouillon tablet.
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Bring slowly to the boil again.
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Add the couscous and turn off the heat.
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Stir well, place the lid on the pan and let it cook for 10 minutes.
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Heat the rest of the oil in a frying pan.
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Fry the rest of the garlic for 2 minutes and then stir-fry the shrimps.
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Stir the couscous with a fork.
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Make a turret with a cup or a cup.
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Turn around on a plate and put the shrimp next to it.
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Tasty with chopped basil..
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Nutrition
380Calories
Sodium0% DV1.450mg
Fat28% DV18g
Protein40% DV20g
Carbs12% DV36g
Fiber12% DV3g
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