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Couscous with spicy minced meat sauce
 
 
4 ServingsPTM20 min

Couscous with spicy minced meat sauce


Couscous with spicy minced meat sauce and yellow pepper.

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Directions

  1. Do the couscous in the boiling water for 6 minutes. Chop the onion and press the garlic. Clean the peppers and cut into pieces.
  2. Heat the oil in a wok or frying pan and fry the minced meat in 3 minutes. Scoop the onion, garlic and paprika through the minced meat and cook for 2 minutes.
  3. Mix in the tomatoes and season with the chili pepper and salt. Let the sauce simmer for another 5 minutes.
  4. Heat the oil in a frying pan and fry the cured couscous 2-3 min. Divide the couscous and mince sauce over plates.


Nutrition

695Calories
Sodium25% DV605mg
Fat55% DV36g
Protein68% DV34g
Carbs20% DV61g
Fiber44% DV11g

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