Filter
Reset
Sort ByRelevance
David R. Turner
Couscous with turkey and tutti frutti
A nice Mediterranean recipe. The main course contains the following ingredients: poultry, onion, tutti frutti (bag of 500 g), sunflower oil, turkey breast strips (about 250 g), crushed green beans (500 g), couscous (350 g), mix for Moroccan couscous sauce (53 g) ) and fresh parsley (a 30 g).
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Peel and chop onions.
-
cut frutti into pieces.
-
Heat oil in frying pan.
-
Turkey slices in about 3 minutes brown boxes.
-
Add onion and green beans and fry approx.
-
3 minutes.
-
Prepare couscous according to instructions.
-
Mix, add 600 ml of water and frutti to meat.
-
Bring to the boil with stirring.
-
Cook the sauce for about 10 minutes.
-
Parsley finely chop.
-
Serve couscous with sauce and sprinkle with parsley..
Blogs that might be interesting
-
230 minMain dishshallots, butter or margarine, slices of beef, salt and pepper, red Bordeaux, dried thyme, bay leaves, French mustard, meat broth tablet, green coal, potatoes in cheese cream sauce,casserole with cabbage and sukadas -
35 minMain dishfree-range chicken fillets, sweet potato, smith apple, mayonnaise, olive oil, mushroom, Red wine vinegar, mustard, shallot, fresh thyme, Spinach,earthy meal salad of free-range chicken and sweet potato -
20 minMain dishshell paste, Red onion, zucchini, garlic, fresh thyme, traditional olive oil, lemon, salted cashew nuts,pasta with spicy zucchini and cashew nuts -
30 minMain disholive oil, onion, winter carrot, green pepper, Red pepper, garlic, paprika, cumin powder (djinten), chili powder, tomato cubes, half-to-half minced, Spice meatballs, White beans, flat leaf parsley,goulash soup with white beans and meatballs
Nutrition
570Calories
Sodium0% DV1.765mg
Fat14% DV9g
Protein52% DV26g
Carbs33% DV98g
Fiber20% DV5g
Loved it