Filter
Reset
Sort ByRelevance
David R. Turner
Couscous with turkey and tutti frutti
A nice Mediterranean recipe. The main course contains the following ingredients: poultry, onion, tutti frutti (bag of 500 g), sunflower oil, turkey breast strips (about 250 g), crushed green beans (500 g), couscous (350 g), mix for Moroccan couscous sauce (53 g) ) and fresh parsley (a 30 g).
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Peel and chop onions.
-
cut frutti into pieces.
-
Heat oil in frying pan.
-
Turkey slices in about 3 minutes brown boxes.
-
Add onion and green beans and fry approx.
-
3 minutes.
-
Prepare couscous according to instructions.
-
Mix, add 600 ml of water and frutti to meat.
-
Bring to the boil with stirring.
-
Cook the sauce for about 10 minutes.
-
Parsley finely chop.
-
Serve couscous with sauce and sprinkle with parsley..
Blogs that might be interesting
-
15 minMain dishtagliatelle, onion, traditional olive oil, baking flour, ground nutmeg, creme fraiche, smoked chicken strips, fresh chives, Taleggio cheese,pappardelle with cauliflower and taleggio -
30 minMain dishonions, sugar, soy sauce, tofu natural, broken green beans, garden peas, oil, risotto rice,tofus skewers with bean risotto -
25 minMain dishonions, garlic, olive oil, thin bacon strips, tomato cubes, tomato paste, worcestershiresauce, penne,penne with tomato sauce -
28 minMain dishtenderloin, marinade saté, cucumber salad, peppercorns, onion, French baguettes, small sweet and sour pickles,pork satay with paprika cucumber salad
Nutrition
570Calories
Sodium0% DV1.765mg
Fat14% DV9g
Protein52% DV26g
Carbs33% DV98g
Fiber20% DV5g
Loved it