Filter
Reset
Sort ByRelevance
David R. Turner
Couscous with turkey and tutti frutti
A nice Mediterranean recipe. The main course contains the following ingredients: poultry, onion, tutti frutti (bag of 500 g), sunflower oil, turkey breast strips (about 250 g), crushed green beans (500 g), couscous (350 g), mix for Moroccan couscous sauce (53 g) ) and fresh parsley (a 30 g).
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Peel and chop onions.
-
cut frutti into pieces.
-
Heat oil in frying pan.
-
Turkey slices in about 3 minutes brown boxes.
-
Add onion and green beans and fry approx.
-
3 minutes.
-
Prepare couscous according to instructions.
-
Mix, add 600 ml of water and frutti to meat.
-
Bring to the boil with stirring.
-
Cook the sauce for about 10 minutes.
-
Parsley finely chop.
-
Serve couscous with sauce and sprinkle with parsley..
Blogs that might be interesting
-
15 minMain dishciabatta, Eggs, cucumber, anchovy fillet, iceberg lettuce, Caesar Dressing, slightly topped cheese, black olives,Italian salad with anchovies -
20 minMain dishcouscous, vine tomato, onion, cucumber, fresh fresh mint, extra virgin olive oil, lemon, lamb sausages,couscous salad and lamb sausages -
50 minMain dishWhite bread, Bumbu spice nasi herbal goreng, minced meat, yellow rice, pak choi, sunflower oil, garlic,steamed bok choy with oven mince -
40 minMain dishleeks, potatoes, Eggs, milk, garlic, mackerel, sambal,potato mackerel dish
Nutrition
570Calories
Sodium0% DV1.765mg
Fat14% DV9g
Protein52% DV26g
Carbs33% DV98g
Fiber20% DV5g
Loved it