Filter
Reset
Sort ByRelevance
vegetarianvegetarian
Reset
  • Ingredients
  • Diets
  • Allergies
  • Nutrition
  • Techniques
  • Cuisines
  • Time
Without

Organic
Vegan
Vegetarian
Alcohol Free
Egg-Free
Gluten-Free
Lactose-Free
Milk-Free (with lactose)
Meat-Free
Meat / Seafood-Free
Nut-Free
Peanut-Free
Shellfish-Free
Soy-Free
Low Fat

10g or less per serving

Low Calories

400 kcal or less per serving

High Fiber

6g or more per serving

Low Carb

30g or less per serving

Low Sodium

500mg or less per serving

Low Sugar

10g or less per serving

Baking
Grilling
Food Processor
Frying
Oven
Poaching
Slow Cooking
Steaming
Stewing
Stir Frying / Woking
American
Argentinian
Asian
Barbecue
Caribbean
Chinese
Dutch
East-European
French
Greek
Indonesian
Italian
Indian
Japanese
Mediterranean
Mexican
Middle Eastern
Moroccan
Scandinavian
Spanish
Surinamese
South African
South American
Thai
Turkish

Cooking time, less than:

5 min
10 min
15 min
20 min
30 min
45 min
1 hr
2 hrs
Creamy chicken ragout
 
 
4 ServingsPTM30 min

Creamy chicken ragout


A tasty Dutch recipe. The main course contains the following ingredients: poultry, white rice, green asparagus, chicken breast in cubes (about 250 g), chicken stock, butter or margarine, flour, Pan and Oven (à 200 ml) and soft goat cheese (for example Chèvre Bellay).

  Share
  Tweet
  Pin
  Whatsapp
  Print

Directions

  1. Cook rice according to instructions.
  2. Clean asparagus and cook for about 10 minutes.
  3. Spread chicken filet with salt and pepper.
  4. Bouillon tablet lotion in 500 ml of boiling water.
  5. Heat in butter, add chicken and bake for about 3 minutes.
  6. Add flour, stir and heat approx.
  7. 2 minutes, do not brown.
  8. Add some broth little by little until ragout occurs.
  9. Add cream.
  10. Goat cheese crumbling above and stirring until cheese is melted.
  11. Season with salt and pepper.
  12. Serving rice with ragout and asparagus..


Nutrition

685Calories
Sodium0% DV1.065mg
Fat42% DV27g
Protein56% DV28g
Carbs27% DV81g
Fiber76% DV19g

Loved it

Reviews


more


    Donate - Crypto: 0x742DF91e06acb998e03F1313a692FFBA4638f407
    Loading