Filter
Reset
Sort ByRelevance
Dick
Crispy fish with cucumber broccoli salad
A tasty Dutch recipe. The main course contains the following ingredients: fish, potato wedges (600 g, frozen), garlic (in the peel), olive oil, broccoli (in small pieces), fish fingers (mega (frozen)), white wine vinegar, cucumbers (peeled and in strips) and red onion (in thin strips).
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Preheat the oven to 220 ° C.
-
Place the potato wedges with the garlic on a baking sheet covered with parchment paper.
-
Transfer 3 tablespoons of oil and fry the potato wedges in the oven for 20 minutes until tender and golden brown.
-
Meanwhile, cook the broccoli in 5 minutes al dente and let it cool down.
-
Heat 1 tablespoon of oil in a non-stick pan.
-
Fry the fish fingers golden brown according to the instructions on the package.
-
Beat the vinegar and the rest of the oil to make a salad dressing, season with salt and (freshly ground) pepper.
-
Spoon the cucumber, broccoli and red onion with the dressing.
-
Serve with the warm potato wedges, the fish fingers and the roasted garlic..
Blogs that might be interesting
-
245 minMain dishgarlic, traditional olive oil, pork fillet, dried laurel leaves, fresh thyme, berry gin, tap water, granulated sugar, fresh cranberries,marinated roulade with cranberry sauce
-
60 minMain dishduck breast fillet, onion, clove, bay leaf, full red wine, apples, pine nuts, liquid acacia honey, sauerkraut,honey baked apple with sauerkraut and duck breast
-
45 minMain dishchicken drumsticks, peanut oil, olive oil, butter, shallot, White wine, parsley, celeriac, chervil, chives, creme fraiche, egg yolk,drumsticks in green
-
25 minMain dishsteak, olive oil, garlic, Provencal herb mix, zucchini, Red pepper, onion, basil, Greek yoghurt,beef skewers
Nutrition
575Calories
Sodium0% DV2.145mg
Fat52% DV34g
Protein34% DV17g
Carbs17% DV51g
Fiber24% DV6g
Loved it