Lime dish with chickpeas

Name: lime dish with chickpeas
Cook time: 20 min
Total time: 20 min
Yield: 4
Cuisine: Mediterranean
Ingredients: 2 onions; 100 g baking bacon; 1 dish turkey fillet 350 g; 3 tablespoons sunflower oil; 300 g couscous pack of 400 g; 1 business suit Dutch stir fry vegetables freezer 450 g; 1,5 tablespoon mild Indian curry paste pot of 250 ml; 1 look chickpeas 400 g

A nice Mediterranean recipe. The main course contains the following ingredients: poultry, onions, bacon, turkey breast (about 350 g), sunflower oil, couscous (pack of 400 g), Dutch stir-fry vegetables (frozen 450 g), mild Indian curry paste (pot of 250 ml) and chickpeas (400 g).

Ingredients

Kitchen Stuff

stir fry

Directions

Peel and chop onions.
Cut the bacon into strips.
Cut the turkey fillet into strips.
Heat up in wok oil and gently bake for about 1 minute.
Add onions and bake for another 2 minutes.
Push onion mixture aside.
Fry for about 5 minutes in the middle of wok turkey strips.
In the meantime, prepare couscous according to instructions.
Mix stir-fry vegetables and curry paste with turkey, stir-fry for about 3 minutes.
Chick peas drain and add.
Heat the wok dish through and through.
Serve with couscous..

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Nutrition

805Calories

Sodium7% DV160mg

Fat52% DV34g

Protein84% DV42g

Carbs28% DV84g

Fiber52% DV13g

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