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Lime dish with chickpeas
 
 
4 ServingsPTM20 min

Lime dish with chickpeas


A nice Mediterranean recipe. The main course contains the following ingredients: poultry, onions, bacon, turkey breast (about 350 g), sunflower oil, couscous (pack of 400 g), Dutch stir-fry vegetables (frozen 450 g), mild Indian curry paste (pot of 250 ml) and chickpeas (400 g).

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Directions

  1. Peel and chop onions.
  2. Cut the bacon into strips.
  3. Cut the turkey fillet into strips.
  4. Heat up in wok oil and gently bake for about 1 minute.
  5. Add onions and bake for another 2 minutes.
  6. Push onion mixture aside.
  7. Fry for about 5 minutes in the middle of wok turkey strips.
  8. In the meantime, prepare couscous according to instructions.
  9. Mix stir-fry vegetables and curry paste with turkey, stir-fry for about 3 minutes.
  10. Chick peas drain and add.
  11. Heat the wok dish through and through.
  12. Serve with couscous..


Nutrition

805Calories
Sodium7% DV160mg
Fat52% DV34g
Protein84% DV42g
Carbs28% DV84g
Fiber52% DV13g

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