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MELANIEB211
Crispy pork belly
A nice mexican recipe. The main course contains the following ingredients: meat, shoulder chop, onion (coarsely chopped), garlic (coarsely chopped) and orange juice.
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Ingredients
Directions
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Cut bits of bone out of pork chops with a sharp knife.
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Cut the meat into strips and put it in a frying pan.
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Add onion, garlic, 1 tbsp salt and orange juice.
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Add as much water that meat is just underneath.
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Bring to the boil and let meat cook over high heat (without lid) until all the moisture has evaporated.
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Then, turn down the heat and roast the meat in its own fat for approx.
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1 hour until crisp and brown.
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Delicious with tacos and salsa of sweet potatoes..
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Nutrition
430Calories
Sodium31% DV740mg
Fat40% DV26g
Protein48% DV24g
Carbs3% DV8g
Fiber24% DV6g
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