Curry dish with tofu and mushroom

Name: curry dish with tofu and mushroom
Cook time: 30 min
Total time: 30 min
Yield: 4
Ingredients: 300 g basmati rice; 2 onions; 2 Trays chestnut mushrooms a 250 g; 2 tablespoons sunflower oil; 1 tray tofu stir fry finely seasoned 180 g; 1 box korma curry pasta coriander and coconut 80 g; 30 ml full yogurt; 1 bag garnish almonds 55 g

A tasty recipe. The vegetarian main course contains the following ingredients: basmati rice, onions, chestnut mushrooms (a 250 g), sunflower oil, tofu stir fry finely spiced (180 g), korma curry paste coriander and coconut (80 g), whole yogurt and garnish almonds (55 g).

Ingredients

Directions

Cook rice according to instructions.
Peel and chop onions.
Clean mushrooms.
Cut large mushrooms in half or cut into quarters.
In pan onion in oil, golden brown fruit.
Tofu for 2 minutes.
Add mushrooms and stir-fry for approx.
3 minutes.
Make curry paste with vegetables, briefly fry and stir in 200 ml of water and bring to the boil.
Let simmer for approx.
10 minutes.
Yoghurt by sauce and season with salt and pepper.
Serve with rice and garnish with almonds.
Delicious with cucumber salad with garlic dressing..

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Nutrition

610Calories

Sodium22% DV530mg

Fat45% DV29g

Protein40% DV20g

Carbs22% DV66g

Fiber28% DV7g

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