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Dutch stew with smoked sausage
 
 
4 ServingsPTM15 min

Dutch stew with smoked sausage


Stew of stir-fried vegetables, mashed potatoes, pine nuts and smoked sausage.

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Directions

  1. Heat the smoked sausage according to the instructions on the packaging.
  2. Heat a frying pan without oil or butter and roast the pine nuts in 3 min. On medium heat until golden brown.
  3. Shovel or shake regularly. Let cool on a plate.
  4. Heat the oil in a wok or frying pan and fry stir-fry vegetables while stirring for 8-9 min. On medium heat.
  5. In the meantime, heat the mashed potatoes in the microwave according to the instructions on the packaging.
  6. Spoon the vegetables and mustard through the mashed potatoes and season with salt and pepper.
  7. Spoon the stew into a bowl and sprinkle with the pine nuts.


Nutrition

745Calories
Sodium0% DV1.280mg
Fat82% DV53g
Protein38% DV19g
Carbs14% DV43g
Fiber32% DV8g

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