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Dawnbahrenfuss
Dutch stew with smoked sausage
Stew of stir-fried vegetables, mashed potatoes, pine nuts and smoked sausage.
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Ingredients
Directions
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Heat the smoked sausage according to the instructions on the packaging.
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Heat a frying pan without oil or butter and roast the pine nuts in 3 min. On medium heat until golden brown.
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Shovel or shake regularly. Let cool on a plate.
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Heat the oil in a wok or frying pan and fry stir-fry vegetables while stirring for 8-9 min. On medium heat.
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In the meantime, heat the mashed potatoes in the microwave according to the instructions on the packaging.
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Spoon the vegetables and mustard through the mashed potatoes and season with salt and pepper.
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Spoon the stew into a bowl and sprinkle with the pine nuts.
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Nutrition
745Calories
Sodium0% DV1.280mg
Fat82% DV53g
Protein38% DV19g
Carbs14% DV43g
Fiber32% DV8g
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