Dutch stew with smoked sausage

Name: Dutch stew with smoked sausage
Cook time: 15 min
Total time: 15 min
Yield: 4
Cuisine: Dutch
Ingredients: 1 Veluwe fine smoked sausage; 50 g pine nuts; 2 el traditional olive oil; 800 g fresh Dutch stir fry vegetables; 800 g mashed potatoes with butter coolers; 1 el coarse Zaanse mustard

Stew of stir-fried vegetables, mashed potatoes, pine nuts and smoked sausage.

Ingredients

Directions

Heat the smoked sausage according to the instructions on the packaging.
Heat a frying pan without oil or butter and roast the pine nuts in 3 min. On medium heat until golden brown.
Shovel or shake regularly. Let cool on a plate.
Heat the oil in a wok or frying pan and fry stir-fry vegetables while stirring for 8-9 min. On medium heat.
In the meantime, heat the mashed potatoes in the microwave according to the instructions on the packaging.
Spoon the vegetables and mustard through the mashed potatoes and season with salt and pepper.
Spoon the stew into a bowl and sprinkle with the pine nuts.

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Nutrition

745Calories

Sodium0% DV1.280mg

Fat82% DV53g

Protein38% DV19g

Carbs14% DV43g

Fiber32% DV8g

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