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Wanda S.
Empanadas with green pepper salsa
A tasty Spanish recipe. The starter contains the following ingredients: poultry, self-raising flour, butter (melted), eggs, green peppers ((pot a 310 g), very finely chopped), spring onions ((a 3 pieces), in fine rings), fresh coriander ((15 g), chopped), garlic (chopped), oil, cayenne pepper, free-range chicken fillets (in pieces), chorizo sausage (in small cubes), green olives (without seeds and in pieces).
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Ingredients
- 400 g self raising flour
- 200 g butter molten
- 3 Eggs
- 10 green peppers (pot a 310 g), very finely chopped
- 2 bags bunch onions (a 3 pieces), in fine rings
- 1 bag fresh coriander (15 g), finely chopped
- 2 cloves garlic finely chopped
- 4 el oil
- Tl cayenne pepper
- 200 g free range chicken fillets in pieces
- 100 g chorizo sausage in small blocks
- 100 g green olives without pit, in pieces
Kitchen Stuff
Directions
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Knead the flour, the butter, 2 eggs and 2-3 tbsp water into a dough.
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Let it rest for 30 minutes in foil.
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Spoon the peppers, spring onions, coriander and garlic with the oil and season with salt.
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Preheat the oven to 200 ° C.
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Spoon the cayenne pepper with the chicken, chorizo and olives and sprinkle with salt and pepper.
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Divide the dough into 6 equal balls.
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Roll out thinly into round slices, half of each slice with 1/6 of the chicken-chorizo-olives mixture.
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Fold the slices double and push the edge closed.
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Beat 1 egg and brush the empanadas with it.
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Place them on a greased baking sheet.
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Fry in 30 minutes until done and golden brown.
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Serve with the green pepper salsa..
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Nutrition
700Calories
Sodium0% DV1.665mg
Fat72% DV47g
Protein38% DV19g
Carbs17% DV50g
Fiber32% DV8g
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