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Farmers omelet with chicken knacks
Farm omelette with bacon, onion, bell pepper, chicken knacks, cherry tomatoes.
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Ingredients
Directions
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Chop the onion and cut the pepper into strips. Let the naps drain.
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Heat the oil in a frying pan and fry the bacon on low heat 10 min.
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Raise the heat and fry for another 2 minutes. Keep separate. Fry the onions, peppers and currants in the remaining fat for 5 min.
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Halve the tomatoes. Add the tomatoes and cook for another 2 minutes. Remove the pan from the heat, let the contents cool down.
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Beat the eggs. Mix the eggs with the vegetables, bacon and pepper.
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Heat the oil in a large frying pan. Add the egg mixture and cook on low heat for 6 minutes with the lid on the pan.
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Turn the omelette over and cook for another 2 minutes so that it is warm, but still soft inside.
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Nutrition
435Calories
Sodium0% DV1.894mg
Fat48% DV31g
Protein56% DV28g
Carbs4% DV11g
Fiber12% DV3g
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