Filter
Reset
Sort ByRelevance
CFlott
Fast cajun dish with seafood
A nice mexican recipe. The main course contains the following ingredients: fish, onions, garlic, green peppers, olive oil, tomato cubes (400 g), cajun spices, 1 minute rice (a 300 g), fruits de mer (seafood, a 150 g) and salted peanuts.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Peel and chop onions and garlic.
-
Clean peppers and cut into cubes.
-
Heat in frying pan or wok oil.
-
Cover the onion and garlic for 2 minutes.
-
Add pepper and fry for 3 minutes.
-
Stir in tomato and cajun seasoning and heat for 3 minutes on a high heat.
-
Prepare rice according to instructions.
-
Stir rice and seafood through tomato mixture and heat through and through.
-
Rice in a bowl and sprinkle with peanuts..
Blogs that might be interesting
-
35 minMain dishharicots verts, sticking potatoes, Eggs, artichoke hearts, anchovy fillets, lemon juice, extra virgin olive oil with basil, bunch onions, yellow bell pepper, tasty tomatoes, black olives, tuna steaks, freshly ground black pepper,salad niçoise with roasted tuna -
20 minMain dishchicken fillet, Nando's piri piri sauce medium, couscous, boiling water, (olive oil, avocado, Tasty vine tomato, Red onion, arugula lettuce melange, fresh mango pieces,couscous salad with chicken piri piri -
25 minMain dishWhite rice, medium sized egg, fresh green beans, cucumber, chicken potatoes, pepper raw vegetables, Parisian carrots, saté sauce gadogado,gadogado with chicken -
13 minMain dishchilled broken green bean, traditional olive oil, sliced onions, stir-fry risotto, mushroom broth tablet, boiling water, Pecorino Romano, Cherry tomatoes, dried tarragon,stir-fry risotto with spinach salad
Nutrition
565Calories
Sodium31% DV740mg
Fat48% DV31g
Protein48% DV24g
Carbs16% DV48g
Fiber36% DV9g
Loved it