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Vasma2000
Fast tonato
Quick tonnato with anchovy fillet and fried fricandeau.
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Ingredients
Directions
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Drain the anchovies and tuna. Clean the lemon and grate the yellow skin. Squeeze out the lemon.
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Put the anchovy fillets, mayonnaise, and the rasp and juice of the lemon in a tall cup.
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Add the tuna pieces and puree with a hand blender into an even sauce. Season with pepper.
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Divide the arugula over a large plate. Divide the fried fricandeau and half of the tuna sauce over.
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Serve the rest of the sauce.
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Nutrition
255Calories
Sodium0% DV1.190mg
Fat26% DV17g
Protein44% DV22g
Carbs1% DV2g
Fiber4% DV1g
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