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Enaid
Fish bakkie
A tasty Dutch recipe. The main course contains the following ingredients: fish, oil, cherry tomatoes, kibbeling (about 275 grams), mayonnaise, yoghurt, sweet pickle and parsley.
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Ingredients
Directions
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Remove the baking sheet from the oven and grease it with the oil. Preheat the oven to 200 ° C or gas oven 4. Wash the to. Cut large pieces of squabbling in half. Place the kibbling on the baking sheet.
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Put on oven mitts, slide the baking sheet into the oven and bake the kibbling in about 8 minutes.
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Meanwhile, make the augur sauce. Mix the mayonnaise with the yogurt in a small bowl. Cut the pickle into tiny pieces. Mix the pickle with the mayonnaise mixture. Cut the parsley into small pieces with scissors above the bowl. Stir the sauce well.
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Put on oven mitts and remove the baking sheet from the oven. Put some quibbling and tomato in each container. Put some sauce on top. Patatate with it.
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Nutrition
265Calories
Sodium16% DV390mg
Fat31% DV20g
Protein34% DV17g
Carbs1% DV4g
Fiber16% DV4g
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