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Fish balls with puree and carrots
A tasty Dutch recipe. The main course contains the following ingredients: fish, crumbly potatoes (in pieces), carrots, fish crusts (breaded cod), fresh dill ((15 g), finely chopped), crème fraîche, butter, sugar and olive oil.
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Ingredients
Directions
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Boil the potatoes covered in a bowl of water with salt until done in 20 minutes.
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Peel the carrots.
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Melt the butter in a frying pan and fry the carrots for 3 minutes on medium heat.
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Add a base of water and simmer the carrots in 4-5 minutes.
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Stir the sugar through the carrots and reduce the cooking water with carrots on high heat (without lid) until it almost evaporates.
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Season the carrots with salt and pepper.
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In the meantime, heat the olive oil in a frying pan and fry the fish crisps according to the instructions on the packaging around golden brown.
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Drain the potatoes (keep a little cooking water) and crush them.
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Stir in the dill and the crème fraîche until a smooth, creamy puree is formed.
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If necessary, add a little bit of cooking liquid and season the puree with salt and pepper.
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Spoon the dill puree on four plates and place the fish crisps and the carrots next to it..
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Nutrition
715Calories
Sodium31% DV750mg
Fat52% DV34g
Protein52% DV26g
Carbs26% DV77g
Fiber0% DV0g
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