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Fish balls with puree and carrots
 
 
4 ServingsPTM40 min

Fish balls with puree and carrots


A tasty Dutch recipe. The main course contains the following ingredients: fish, crumbly potatoes (in pieces), carrots, fish crusts (breaded cod), fresh dill ((15 g), finely chopped), crème fraîche, butter, sugar and olive oil.

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Directions

  1. Boil the potatoes covered in a bowl of water with salt until done in 20 minutes.
  2. Peel the carrots.
  3. Melt the butter in a frying pan and fry the carrots for 3 minutes on medium heat.
  4. Add a base of water and simmer the carrots in 4-5 minutes.
  5. Stir the sugar through the carrots and reduce the cooking water with carrots on high heat (without lid) until it almost evaporates.
  6. Season the carrots with salt and pepper.
  7. In the meantime, heat the olive oil in a frying pan and fry the fish crisps according to the instructions on the packaging around golden brown.
  8. Drain the potatoes (keep a little cooking water) and crush them.
  9. Stir in the dill and the crème fraîche until a smooth, creamy puree is formed.
  10. If necessary, add a little bit of cooking liquid and season the puree with salt and pepper.
  11. Spoon the dill puree on four plates and place the fish crisps and the carrots next to it..


Nutrition

715Calories
Sodium31% DV750mg
Fat52% DV34g
Protein52% DV26g
Carbs26% DV77g
Fiber0% DV0g

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