Fish dish of floating country

Name: fish dish of floating country
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Dutch
Ingredients: 4 twigs parsley; 1 onion; 500 g cod fillet or mixed fish species, possibly with mussels; salt and freshly ground pepper; 1 duopack pre cooked potato slices 700 g; 1,5 dl dry white wine; 1 lemon; 1 tablespoon butter to grease

A tasty Dutch recipe. The main course contains the following ingredients: fish, parsley, onion, cod fillet (or mixed fish, possibly with mussels), salt and freshly ground pepper, pre-cooked potato slices (700 g), dry white wine, lemon and butter to grease.

Ingredients

Kitchen Stuff

baking dish approx. 20 x 30 cm

Directions

Preheat the oven to 175 ° C or gas oven 3.
Grease the grease.
Parsley finely chop.
Peel onion and cut into rings.
Cut the fish into pieces, sprinkle with salt and pepper and lay on the bottom of the dish.
Distribute onion rings over fish and place potato slices on them.
Sprinkle potatoes with salt, pepper and parsley.
Sprinkle with wine.
Clean the lemon well, slice it and lay it on potatoes.
Cut the butter into cubes and place on a fish dish.
Cook the fish dish in oven for about 30 minutes.
Remove lemon.
Serve with a fresh salad or boiled fennel..

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Nutrition

315Calories

Sodium15% DV370mg

Fat14% DV9g

Protein54% DV27g

Carbs10% DV31g

Fiber48% DV12g

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