Filter
Reset
Sort ByRelevance
Rasudekum
Fish fingers with carrot from the plate
A tasty Dutch recipe. The main course contains the following ingredients: fish, potatoes (solid (kilotje), scrubbed), winter carrots ((1kg bag), scrubbed), olive oil, fish fingers (300 g, frozen), halvanaise, honey and mustard.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Preheat the oven to 220 ºC. Halve the potatoes and cut the winter carrot in quarters lengthwise. Place everything on a griddle covered with parchment paper. Scoop with the oil and sprinkle with salt and pepper. Put the fish sticks.
-
Put the plate in the oven and bake for 25-30 minutes until golden brown and done. Spoon the potato and winter carrot halfway and turn the fish fingers. Meanwhile, mix the halvanaise with the honey and mustard.
-
Serve the fish fingers, potatoes and winter carrots with the honey-mustard dip.
Blogs that might be interesting
-
25 minMain dishhalf-to-half minced, garlic, shallot, onion, egg, bread-crumbs, green pesto, olive oil, Spaghetti, frozen pea, mature cheese,spaghetti with pesto balls -
15 minMain dishmultigrain rice, veal schnitzel, mushroom melange, butter or margarine, Stroganoff sauce,mushroom ragout with schnitzel strips -
15 minMain dishbacon, ready-to-eat avocado, fresh spinach, salad dressing garlic, unroasted walnuts, mild peppadews, fresh ciabatta, goat cheese natural 45,roll with spinach salad and peppadews -
15 minMain dishcherryto, extra virgin olive oil with garlic and chili pepper, salt, raw ham, multigrain pistets, fondue, Italian spices,cheese ham fondue with hot tomatoes
Nutrition
540Calories
Sodium6% DV135mg
Fat29% DV19g
Protein32% DV16g
Carbs24% DV71g
Fiber32% DV8g
Loved it