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Kmurph13
Fish paste with Italian lettuce
A tasty Italian recipe. The main course contains the following ingredients: fish, macaroni (quick-fry (pack a 500 g)), coalfish fillet (in salt pepper marinade (a 240 g)), red onions (in half rings), tomato cubes (400 g), dried Italian kitchen herbs (pot a 12 g), little gem (lettuce) and Italian (salata dressing (400 ml)).
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Ingredients
Directions
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Cook the macaroni according to the instructions on the package. Fry the pieces of pollock according to the instructions on the package, fry half of the onion rings with the fish.
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Separate the fish into pieces. Stir in the tomato cubes with liquid and the Italian culinary herbs and bring it to the boil while stirring. Drain the macaroni and stir in the tomato fish sauce.
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Cut the little gems in half lengthwise in sixes, scoop them with the second red onion and the dressing. Serve the cabbage paste with the salad.
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Nutrition
470Calories
Sodium0% DV1.075mg
Fat17% DV11g
Protein64% DV32g
Carbs20% DV61g
Fiber40% DV10g
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