Filter
Reset
Sort ByRelevance
Anitag
Fish pot with French fries
A tasty Dutch recipe. The main course contains the following ingredients: fish, butter, onion (chopped), minifrites (frozen), coleslaw fillet ((frozen), thawed), wheat flour, semi-skimmed milk, crème fraîche, French mustard, dried dill and broken green beans (800 g) .
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Preheat the oven to 250 ° C.
-
Heat the butter in a pan with a thick bottom and fry the onion 1-2 minutes.
-
Prepare the minifrites according to directions on the package.
-
Add the fish to the onion and fry briefly (until the fish begins to fall apart).
-
Sprinkle the flour over the fish and pour it with stirring for a dash of milk (add the next dash of milk after the previous one has been absorbed by the flour).
-
Season the fish pot with crème fraîche, mustard, dill, salt and pepper.
-
Place the fish pot in the middle of the oven in approx.
-
15 minutes until cooked and hot.
-
In the meantime, heat the green beans.
-
Serve the fish pot with the French fries and green beans..
Blogs that might be interesting
-
20 minMain dishbaking flour, olive oil, potato slices, dairy spread chives, wienerschnitzels, hamham, Spanish giant beans,Wiener schnitzels with cauliflower and raw ham
-
20 minMain dishRed beans, wok oil, peanut oil, garlic, Red pepper, yellow bell pepper, spring / forest onion, fresh thyme, paprika, soft goat cheese,red beans with goat cheese, paprika and spring onion
-
15 minMain dishpaglia e fieno, chicken bouillon, arugula, bunch onions, green pesto, mayonnaise, lemon juice,rucola stock fondue with skewers
-
40 minMain dishred peppers, sunflower oil, luncheon meat, eggs (M), low-fat quark, garden peas, ground old cheese, coarse corn bread,frittata with paprika
Nutrition
670Calories
Sodium41% DV995mg
Fat49% DV32g
Protein66% DV33g
Carbs21% DV62g
Fiber20% DV5g
Loved it