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Mary48
Fish teriyaki with noodles and cashew nuts
Teriyaki sauce is also delicious with fish. Tonight with pangasius strips, wok vegetables, noodles and cashew nuts.
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Ingredients
Directions
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Bring a generous pot of water to the boil. When the water boils, add the noodles, cook in 5 minutes until al dente and pour.
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In the meantime, heat the oil in a wok or frying pan and fry the wok vegetable for 3 min. On a high heat.
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Add the wok sauce and stir-fry for another 1 min. Season to taste with salt and pepper.
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In the meantime, heat the remaining oil in a large frying pan and fry the pangasius strips for 5 min.
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Add the rest of the wok sauce for the last 2 minutes.
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Mix the noodles with the vegetables and spread over deep plates. Divide the fish over it and sprinkle with the cashew nut pieces.
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Nutrition
565Calories
Sodium0% DV1.440mg
Fat31% DV20g
Protein66% DV33g
Carbs20% DV60g
Fiber24% DV6g
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