Filter
Reset
Sort ByRelevance
Mary48
Fish teriyaki with noodles and cashew nuts
Teriyaki sauce is also delicious with fish. Tonight with pangasius strips, wok vegetables, noodles and cashew nuts.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Bring a generous pot of water to the boil. When the water boils, add the noodles, cook in 5 minutes until al dente and pour.
-
In the meantime, heat the oil in a wok or frying pan and fry the wok vegetable for 3 min. On a high heat.
-
Add the wok sauce and stir-fry for another 1 min. Season to taste with salt and pepper.
-
In the meantime, heat the remaining oil in a large frying pan and fry the pangasius strips for 5 min.
-
Add the rest of the wok sauce for the last 2 minutes.
-
Mix the noodles with the vegetables and spread over deep plates. Divide the fish over it and sprinkle with the cashew nut pieces.
Blogs that might be interesting
-
75 minMain dishaubergines, olive oil, Spaghetti, Mozzarella, sugo traditional, grated old cheese, garlic dressing, mixed salad,spaghetti-aubergine pie -
20 minMain dishminced beef, garlic, paprika, mustard, tomato ketchup, bread-crumbs, olive oil, bacon, egg, Italian bread roll, iceberg lettuce, pickle, vine tomato, Mozzarella, Red onion,'lifesaving' burger -
40 minMain dishfloury potatoes, baking flour, fresh ginger, fresh coriander, garlic, fresh smoked mackerel fillet, peanut oil, vadouvan spice mix, white raisins, coconut milk,smoked mackerel with cauliflower and coriander puree -
40 minMain dishonion, (olive oil, tomato cubes, wholemeal macaroni, cool fresh broccoli, 30 mature cheese, paprika,macaroni broccoli dish from the oven
Nutrition
565Calories
Sodium0% DV1.440mg
Fat31% DV20g
Protein66% DV33g
Carbs20% DV60g
Fiber24% DV6g
Loved it