Filter
Reset
Sort ByRelevance
Betty Baker
Fish with curry and yogurttraita
A tasty recipe. The main course contains the following ingredients: fish, basmati rice (bag a 1 kg), Indian curry paste (mild (pot a 283 g)), coconut milk (400 ml), pangasius fillet, sunflower oil, cucumber, red cabbage, Greek yoghurt (0% ( 150 g)), djints (ground cumin) (pot a 25 g), spring onions (a 3 pieces) and fresh coriander (a 15 g).
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Boil rice according to directions on packaging.
-
Mix curry paste and coconut milk in saucepan and reduce slightly.
-
Dust the fish with salt and pepper.
-
Heat oil in frying pan with non-stick coating and fry fish until golden brown.
-
Cucumber and coal wash and grate, let it drain slightly in the sieve and create yogurt.
-
Season with salt, pepper and djinten.
-
Cut the spring onion into rings.
-
Carefully cut coriander.
-
Divide fish over 4 plates, add sauce over it.
-
Sprinkle with spring onions and coriander.
-
Raita salad next to it and add rice..
Blogs that might be interesting
-
35 minMain dishchicory, frozen puff pastry, traditional olive oil, creme fraiche, anchovy fillets in canned oil, Mozzarella, Grana Padano cheese shavings, balsamic vinegar,chicory pie -
30 minLunchlamb burger, kalamata, dried oregano, (olive oil, eggplant, multigrain bulb, iceberg lettuce, Red onion,olives-fetish burger -
15 minMain disholive oil, fresh spinach, Red pepper, onion, lemon, tagliatelle, cream cheese, mascarpone, smoked salmon, smoked salmon pieces, old cheese,tagliatelle with spinach and salmon -
25 minMain dishRed pepper, olive oil, garlic, beer, young cheese, cornstarch, baguette, celery,cheese fondue with beer
Nutrition
640Calories
Sodium31% DV735mg
Fat42% DV27g
Protein62% DV31g
Carbs23% DV68g
Fiber28% DV7g
Loved it