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DEADEA6
Foeyonghai with mihoen
A nice Chinese recipe. The main course contains the following ingredients: meat, (sunflower) oil, Chinese vegetable mix (400 g), noodles (500 g), Foo Yong Hai mix and eggs (M).
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Ingredients
Directions
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Heat 2 tablespoons of oil in woks and stir-fry vegetables for about 3 minutes.
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Mihoen fry for about 3 minutes until vegetables are al dente.
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Dip in omelette mix and eggs with 75 ml of cold water and mix with vegetables.
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Fry 2 tbsp oil in frying pan and add egg mixture.
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Cook the omelette in a brown frying pan on one side in about 4 minutes.
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Turn to golden brown on approx.
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3 min.
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On the other side.
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Meanwhile, bring 250 ml of water to the boil and stir in a bowl of water with a bag of sauce mix into a sauce.
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Cut omelette into points, divide into four plates and pour sauce over it..
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Nutrition
465Calories
Sodium0% DV1.575mg
Fat42% DV27g
Protein42% DV21g
Carbs12% DV36g
Fiber32% DV8g
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