Filter
Reset
Sort ByRelevance
DUMONTJ
Fragrant chicken stew with cauliflower and baby spinach
Today we eat Indian, with tender chicken drumsticks. The smells will meet you as soon as you remove the lid from the pan.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Bring a generous pot of water to the boil.
-
When the water boils, add the rice, bring to the boil again and cook on low heat for 10 minutes. Drain and leave covered until used.
-
Meanwhile cut the chicken drumsticks on the meat part 3 times diagonally. Sprinkle with salt and salt.
-
Heat the oil in the frying pan and fry the chicken drumsticks in 5 min. Around golden brown.
-
Clean the onion and cut into half rings. Add with the garam masala to the chicken and fry for 2 minutes.
-
Pour in the coconut milk and bring to the boil. Leave to cook for 20 minutes on a low heat with the lid on the pan.
-
Meanwhile cut the cauliflower florets smaller and add the last 8 min. To the curry. Halve the cherry tomatoes and add the last 2 min.
-
Add the spinach just before serving and season with salt and pepper. Serve the curry with the rice.
Blogs that might be interesting
-
25 minMain dishbasmati rice, oranges, bunch onion, Red cabbage, Red pepper, garlic, Oyster sauce, beef steak, (peanut) oil, Red pepper,spicy stir-fry of steak with red cabbage salad and rice
-
105 minMain dishhalf to half chopped, green pepper, White bread, bacon, garlic, bunch onion, ground fennel seed, salt, medium sized egg, tomato paste, grated Parmesan cheese, unsalted butter, Smith apple, spicy rocket,meatloaf with apple and paprika
-
50 minMain dishcarrots, wok oil, cumin, lemon, fresh cod fillet,roasted carrots with cod fillet
-
20 minMain dishcrumbly potato, onion, Red pepper, sprouts, Gelderse smoked sausage, thin bacon strips, curry powder, coconut milk,Brussels sprout stew with curry and smoked sausage
Nutrition
850Calories
Sodium21% DV505mg
Fat62% DV40g
Protein100% DV50g
Carbs23% DV68g
Fiber36% DV9g
Loved it