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Fragrant mussel packets
A tasty recipe. The starter contains the following ingredients: fish, ready-to-cook mussels (2 kg), stoneleeks (a 8 pieces), mustard, soft butter, coarsely ground sea salt, coarsely ground black pepper and manzanilla sherry (or dry white wine).
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Ingredients
Directions
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Wash and check mussels thoroughly. Remove broken shells and open specimens that do not close after a firm tap. Cut stoneleeks into rings. Mush the mustard with a fork. Place 30 x 30 cm baking paper on each work surface. Spread mussels and stoneleeks over the middle of 8 sheets of parchment paper. Always put 1/2 el mustard butter on top. Sprinkle with salt and pepper and sprinkle with sherry or wine. Fold up packages, double fold the edges and secure with a staple or paperclip. Place packages with folding seam upwards on baking tray. Store in a refrigerator until used.
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Preheat the oven to 200 ° C. Place packages in the middle of the oven for 10 minutes, until mussels are cooked. Distribute packages over eight deep plates and open them at the table. Mussels that have not been opened, throw away. Tasty with baguette, to dip in the mussel liquid.
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Nutrition
120Calories
Sodium20% DV475mg
Fat9% DV6g
Protein10% DV5g
Carbs0% DV1g
Fiber4% DV1g
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