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Fried arugula, lettuce and spinach
Side dish of fried fried spinach, arugula and lettuce, served with pine nuts /
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Ingredients
Directions
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Roast the pine nuts in a frying pan without oil or butter in 3 min. Golden brown. Let them cool on a plate.
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Tear the leaf of the lettuce in pieces and set aside. Keep some arugula behind for garnishing, cut the rest coarse and set aside. Slice the garlic. Heat the oil in a wok. Fry the garlic and chilli pepper for 1 min.
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Add the spinach and let it shrink in three minutes. Add the lettuce and rocket and cook for another 2 minutes. Put the reserved rocket through it and sprinkle with the pine nuts.
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Nutrition
175Calories
Sodium0% DV2.505mg
Fat22% DV14g
Protein14% DV7g
Carbs1% DV3g
Fiber32% DV8g
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