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Fried cheese
A tasty Dutch recipe. The main course contains the following ingredients: solid potatoes, flour, coarse mustard, breadcrumbs, mature cheese (straight), sunflower oil, garlic (finely chopped) and spinach (a 300 g).
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Ingredients
Directions
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Peel the potatoes, cut them into pieces and boil them in water with salt in 20 minutes until tender.
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Meanwhile, put the flour in a deep plate and stir in 3 tbsp water and the mustard. Put the breadcrumbs in another deep plate. Cut the cheese into 4 equal slices and remove the crusts. Pass the slices through the flour mixture and then through the breadcrumbs.
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Drain the potatoes, put them back in the pan and let evaporate until use. Heat 1 tbsp oil in a stir and add the garlic. Immediately add the spinach in parts and let it simmer in 3 minutes. Drain.
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Heat the rest of the oil in a frying pan with non-stick coating. Fry the cheese over a high heat 2 minutes. Turn halfway. Serve directly with the potatoes and spinach.
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Nutrition
685Calories
Sodium7% DV170mg
Fat66% DV43g
Protein48% DV24g
Carbs16% DV47g
Fiber12% DV3g
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