Filter
Reset
Sort ByRelevance
TERESACLARK
Fried cod with shallots-cranberry compote
Cod fillet baked with potatoes and a compote of shallots, balsamic vinegar and cranberry.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Clean two large potatoes under running water and cut lengthwise into slices of approx. 1/2 cm thick. Cook in pan with little water and salt potato slices for about 5 minutes until done.
-
Peel shallots and cut into 8 parts. Heat in 1 tablespoon oil and fry shallot in 3 minutes brown. Add 1/2 dl of water and let shallot finely covered in about 4 minutes.
-
Stir in cranberry compote and balsamic vinegar and heat over low heat for about 2 minutes. Season to taste with salt and pepper.
-
Heat up grill pan or dry skillet until it is piping hot. Spread potato slices thinly with about 1 tablespoon of oil and grill in grill pan in approx. 8 minutes nicely browned and al dente, halfway turning.
-
Cut cod fillet in two equal pieces and rub with salt and pepper and swirl through flour. Heat in frying pan residual oil. Bake cod in about 6 minutes, then carefully halfway.
-
Place slices of roasted potato on top of two plates. Put cod on it. Spoon shallot-cranberry compote next to it. Serve with cucumber salad with capers.
Blogs that might be interesting
-
25 minMain dishmedium sized egg, onion, celery, unsalted butter, curry powder, 1 minute basmati rice, chicken broth tablet, frozen garden peas, carrot julienne, fresh flat parsley, fresh plaice fillet, wheat flour,fried plaice fillet with lukewarm rice salad
-
30 minMain dishsnow peas, uncut white bread, tuna on water, red peppers, bunch onions, olive oil (extra virgin, Red wine vinegar, rucola lettuce,picnic bread with tuna salad
-
35 minMain dishvictoria perch fillets, leeks, butter, garlic, wild and white rice, mushroom melange, onion,victoria perch with leek and mushroom rice
-
120 minMain dishonion, garlic, traditional olive oil, chicken bolt, chilled Italian spice mix, tomato cubes, fresh spinach, ricotta, penne rigate, Parmigiano Reggiano, medium sized egg, fresh cream,timballo
Nutrition
455Calories
Sodium20% DV480mg
Fat34% DV22g
Protein44% DV22g
Carbs14% DV42g
Fiber28% DV7g
Loved it