Filter
Reset
Sort ByRelevance
Eryka Anson
Fried fish with sweet and sour sauce
Fried cod with a sweet and sour sauce of mango / passion fruit smoothie, chili sauce and rice vinegar.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Cut the cod into strips of 2 cm wide and put in a large sandwich bag. Add the cornflour and some salt, keep the bag tightly closed and shake until the fish is covered with an even layer of cornstarch and salt.
-
Heat the oil in a frying pan and fry the fish over high heat for 4 minutes. Turn halfway carefully.
-
Meanwhile, bring the chilli sauce, rice vinegar, fish sauce and smoothie to the boil in a saucepan. Let it simmer for 1 min. Remove the leaves from the coriander.
-
Drain the fish on kitchen paper and then place on a flat dish. Pour the sauce over it and sprinkle with the coriander leaves. Serve immediately. Delicious with pandan rice.
Blogs that might be interesting
-
35 minMain dishbeef broth with meat, sugo pasta sauce with herbs, green kidney beans, zucchini, celery, winter carrot, white pistolets, grated mature cheese,zucchini soup with pizza rolls
-
50 minMain dishMacaroni, unsalted butter, wheat flour, semi-skimmed milk, dried laurel leaves, cayenne pepper, White bread, grated Gouda cheese, grated gruyere, garlic, leeks,mac 'n' cheese with baked leek
-
30 minMain dish(sunflower oil, leeks, winter carrot, garlic, curry powder, chickpeas, flatbread, Greek yoghurt,stew of leeks and chickpeas with naan bread
-
40 minMain dishsalt, ice Cube, ginger, lemon, mace, free-range chicken fillets, sweet pointed peppers, solid potatoes, butter, olive oil, garlic, Red pepper, water,free-range chicken with spicy paprika cream
Nutrition
255Calories
Sodium34% DV805mg
Fat17% DV11g
Protein38% DV19g
Carbs7% DV20g
Fiber28% DV7g
Loved it