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Nakkeya
Ossenhaastataki with noodles and radish
Tenderloin tataki with noodles, green asparagus and radish
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Ingredients
Directions
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Spread the beef fillet with the peanut oil and sprinkle with salt and pepper.
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Heat a frying pan without oil or butter and fry the meat for 3-5 minutes. Turn halfway. Remove from the pan and let cool for 15 minutes.
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Peel and grate the ginger and mix with the soy sauce, mirin, sesame oil and lime juice in a bowl.
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Pour the marinade into a sturdy plastic bag and put in the cooled meat.
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Close the bag as airtightly as possible, so that the meat is all around the marinade. Let marinate for 1 hour.
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Cut the radish into thin slices. Remove the woody underside of the asparagus. Cut into 2 cm slanted pieces.
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Cook the noodles according to the instructions on the package.
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Remove the meat from the marinade and pour the marinade into a bowl. Cut the meat into thin slices. Slice the garlic.
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Heat the remaining 30% of the sesame and peanut oil in a stirring fruit. Add sesame seeds and asparagus and cook over medium heat for 3 minutes.
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Add the noodles and warm for 2 minutes. Scoop the radish through and spread over large bowls.
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Put a few slices of beef fillet and sprinkle with some extra marinade.
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Nutrition
475Calories
Sodium0% DV1.880mg
Fat26% DV17g
Protein44% DV22g
Carbs19% DV56g
Fiber16% DV4g
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