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Ossenhaastataki with noodles and radish
 
 
4 ServingsPTM90 min

Ossenhaastataki with noodles and radish


Tenderloin tataki with noodles, green asparagus and radish

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Directions

  1. Spread the beef fillet with the peanut oil and sprinkle with salt and pepper.
  2. Heat a frying pan without oil or butter and fry the meat for 3-5 minutes. Turn halfway. Remove from the pan and let cool for 15 minutes.
  3. Peel and grate the ginger and mix with the soy sauce, mirin, sesame oil and lime juice in a bowl.
  4. Pour the marinade into a sturdy plastic bag and put in the cooled meat.
  5. Close the bag as airtightly as possible, so that the meat is all around the marinade. Let marinate for 1 hour.
  6. Cut the radish into thin slices. Remove the woody underside of the asparagus. Cut into 2 cm slanted pieces.
  7. Cook the noodles according to the instructions on the package.
  8. Remove the meat from the marinade and pour the marinade into a bowl. Cut the meat into thin slices. Slice the garlic.
  9. Heat the remaining 30% of the sesame and peanut oil in a stirring fruit. Add sesame seeds and asparagus and cook over medium heat for 3 minutes.
  10. Add the noodles and warm for 2 minutes. Scoop the radish through and spread over large bowls.
  11. Put a few slices of beef fillet and sprinkle with some extra marinade.


Nutrition

475Calories
Sodium0% DV1.880mg
Fat26% DV17g
Protein44% DV22g
Carbs19% DV56g
Fiber16% DV4g

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