Filter
Reset
Sort ByRelevance
Matt Hunt Gardner
Fried plaice with potatoes and root parsley
A fish like plaice is at its best with baby potatoes and winter carrots. Carrot parsley and lemon for the fresh touch.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Peel the winter carrot and root parsley with a peeler. Cut them both lengthwise into long ribbons with the peeler.
-
Cook the unpeeled potatoes for 12 minutes until done. Meanwhile, halve the lemon and press 1 half. Cut the other half into 4 slices.
-
Sprinkle the plaice with salt and salt, drizzle with 1 tbsp lemon juice and swirl through the flour.
-
Heat the butter in a frying pan and fry the plaice in 5 min. On medium heat. Turn halfway.
-
In the meantime, stir the oil in a stirring stir-fry, the carrot parsley and carrot parsley in 6 minutes on medium heat.
-
Drain the potatoes and mix with the herb butter spices, the rest of the butter and if necessary season with salt.
-
Spoon well until the butter is melted. Divide the potatoes, vegetables and plaice over the plates. Place a slice of lemon on each plaice fillet.
Blogs that might be interesting
-
25 minMain dishquick-cooking rice, Red peppers, leeks, cod fillet, teriyaki marinade and sauce, sunflower oil, Thai stir-fry mix,teriyaki fish packages
-
25 minMain dishonion, celery, yellow bell pepper, traditional olive oil, tap water, vegetable stock, fresh string beans, gluten-free fusilli, Cherry tomatoes, fresh basil, medium sized egg,gluten-free minestrone with egg and vegetables
-
15 minMain dishRed pepper, salami, traditional olive oil, frozen potato mash, frozen endive à la crème, dried oregano, chopped endive,endive stew with baked salami
-
45 minLunchwhite coal, Red onion, cumin powder (djinten), sour cream, lemon, red grapefruit, fish fillet, egg yolk, flour, carbonated spring water, peanut oil, parsley, dill,fish tempura with fresh coleslaw
Nutrition
560Calories
Sodium7% DV160mg
Fat23% DV15g
Protein60% DV30g
Carbs23% DV69g
Fiber60% DV15g
Loved it