Filter
Reset
Sort ByRelevance
Cricket aka MrsB
Fried rice with chicken fillet and satay sauce
A tasty recipe. The main course contains the following ingredients: poultry, fresh celery (50 g), bok choy, onion, garlic, sunflower oil, chicken fillet, carrot julienne (150 g), rice (1 minute (2x 250 g)) and saté sauce ready-to-eat .
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Chop celery coarsely.
-
Cut the paksoi into strips.
-
Peel onion and garlic.
-
Cut the onion and 3 cloves of garlic.
-
1 onion garlic press and mix with 1 tbsp oil, 1 tsp salt and 1 tsp pepper.
-
Cut chicken in half in half and rub each piece around with garlic oil.
-
Chicken in dry frying pan in approx.
-
8 min.
-
Brown and cooked through.
-
1 tbsp oil in wok heating and stir-fry 3 min.
-
Add 1/2 tsp chopped garlic, salt and pepper to taste.
-
Remove from wokkepeppen and covered hot.
-
wok dry with kitchen paper.
-
Heat the remaining oil and fry the onion and carrot for 3 minutes.
-
Add the rest of the garlic.
-
Stir off the rice and create through it, stir-fry for 2 minutes.
-
Add 3/4 celery and salt and pepper to taste.
-
Heat the satay sauce according to the instructions on the packaging.
-
Create rice and vegetables next to each other on 4 plates.
-
Place chicken in between, add sauce and sprinkle with celery..
Blogs that might be interesting
-
20 minMain dishfougasse de cham, Eggs, chicken breast cubes, butter, iceberg lettuce, Tasty tomatoes, black olives without pit, salad bar Caesar salad,super-tasty Caesar salad
-
20 minMain dishcouscous, olive oil, tomato paste, peeled tomato, Pesto, cooked ham strips, mature cheese, egg,scalloped couscous with ham and tomato
-
10 minMain dishbroccoli bunch, Quinoa, ripe avocado, Red onion, bunch onions, Christmas, lime, olive oil, pecorino, hand of coriander,Meal Salad
-
20 minMain dishmienestje, sunflower oil, chicken breast cubes, tap water, Bumbu spice ajam saté, nasi-bami vegetables, Bumbu spice noodles goreng, cucumber,bami goreng with chicken satay
Nutrition
468Calories
Sodium12% DV285mg
Fat37% DV24g
Protein44% DV22g
Carbs14% DV41g
Fiber4% DV1g
Loved it