Filter
Reset
Sort ByRelevance
Cricket aka MrsB
Fried rice with chicken fillet and satay sauce
A tasty recipe. The main course contains the following ingredients: poultry, fresh celery (50 g), bok choy, onion, garlic, sunflower oil, chicken fillet, carrot julienne (150 g), rice (1 minute (2x 250 g)) and saté sauce ready-to-eat .
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Chop celery coarsely.
-
Cut the paksoi into strips.
-
Peel onion and garlic.
-
Cut the onion and 3 cloves of garlic.
-
1 onion garlic press and mix with 1 tbsp oil, 1 tsp salt and 1 tsp pepper.
-
Cut chicken in half in half and rub each piece around with garlic oil.
-
Chicken in dry frying pan in approx.
-
8 min.
-
Brown and cooked through.
-
1 tbsp oil in wok heating and stir-fry 3 min.
-
Add 1/2 tsp chopped garlic, salt and pepper to taste.
-
Remove from wokkepeppen and covered hot.
-
wok dry with kitchen paper.
-
Heat the remaining oil and fry the onion and carrot for 3 minutes.
-
Add the rest of the garlic.
-
Stir off the rice and create through it, stir-fry for 2 minutes.
-
Add 3/4 celery and salt and pepper to taste.
-
Heat the satay sauce according to the instructions on the packaging.
-
Create rice and vegetables next to each other on 4 plates.
-
Place chicken in between, add sauce and sprinkle with celery..
Blogs that might be interesting
-
20 minMain dishchicken breast, rusk, grated old cheese, medium sized egg, traditional olive oil,chicken schnitzel -
50 minMain dishRed pepper, yellow bell pepper, vegetarian crumbed, cashew nut, forest outing, leaf parsley, ras el hanout, olive oil, zucchini, cocktail tomato,peppers stuffed with nut mince -
20 minMain dishfrutti, boiled wine sauerkraut, Apple juice, pork fillets, mustard, butter, mashed potatoes, creme fraiche,sauerkraut with pork fillet and dried fruit -
55 minMain dishoil, chickens, onion, garlic, sambal oelek, ketoembar, djinten (ground cumin), canjit, lemongrass, Brown sugar, coconut milk, salt,chicken stewed in coconut milk with koenjit
Nutrition
468Calories
Sodium12% DV285mg
Fat37% DV24g
Protein44% DV22g
Carbs14% DV41g
Fiber4% DV1g
Loved it