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WISHME
Fried veal oysters with Mediterranean tomato sauce
A nice Mediterranean recipe. The main course contains the following ingredients: meat, tomatoes, black olives without seeds, garlic, anchovy fillets, thyme, parsley, veal oysters (approx. 120 g), pepper, olive oil and salt.
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Ingredients
Directions
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Stir in tomatoes, soak for a few seconds in boiling water, rinse under cold water, skinn, halve, remove seeds and cut flesh into cubes.
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Cut olives into rings.
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Garlic peel and chop.
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Cut anchovy fillets very finely.
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Sprinkle leaves of twigs of thyme.
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Chop minced parsley.
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Sift veal veal with pepper.
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Heat oil in frying pan and fry veal sauces for 4 to 8 minutes depending on the desired doneness, halfway through turning.
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Place meat from pan on plate and sprinkle with salt.
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Keep warm under aluminum foil.
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In baking fat garlic, olives, anchovies and thyme, bake for about 1 minute.
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Mix in tomato cubes and parsley and gently fry sauce for about 1 minute.
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Prepare olive tomato sauce over veal oysters.
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Serve with baked potatoes and mixed salad..
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Nutrition
290Calories
Sodium38% DV920mg
Fat28% DV18g
Protein62% DV31g
Carbs1% DV2g
Fiber20% DV5g
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