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Megan31w
Frittata with chard
Frittata with green asparagus, chard and goat's cheese with potatoes.
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Ingredients
Directions
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Cut the onions into thin half rings. Slice the garlic.
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Heat the oil in a frying pan and fry the onion for 5 min.
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Break the bottom of the asparagus and cut the asparagus into 2 cm sloping pieces.
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Put the asparagus and garlic in the pan with the onion and cook for 2 minutes.
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Meanwhile cut half of the goat's cheese into slices and the rest into cubes.
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Mix the cheese cubes with the eggs, crème fraîche, pepper and salt in a bowl.
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Add the chard and egg mixture to the pan and turn down the heat.
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Put the slices of goat cheese on top, put the lid on the pan and let the frittata cooked for 15 minutes.
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Meanwhile, halve the potatoes and boil them in water with salt in 10 minutes until al dente. Drain.
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Cover the potatoes with the vinegar and the rest of the oil.
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Serve the frittata with the potatoes. Bon appétit! .
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Nutrition
440Calories
Sodium13% DV310mg
Fat40% DV26g
Protein38% DV19g
Carbs10% DV30g
Fiber24% DV6g
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