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Frittata with paprika
 
 
4 ServingsPTM40 min

Frittata with paprika


A tasty Spanish recipe. The main course contains the following ingredients: meat, red peppers, sunflower oil, luncheon meat (service department, a 100 g), eggs (M), low-fat curd cheese (a 500 g), garden peas (frozen), ground old cheese (a 150 g) and coarse corn bread.

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Directions

  1. Preheat the oven to 200 ° C or gas oven 4.
  2. Clean the peppers and cut them into pieces.
  3. Heat oil in frying pan and pepper for approx.
  4. 5 minutes.
  5. Cut sausage into cubes.
  6. Unwind eggs with cottage cheese, salt and pepper.
  7. Place the sausage, garden peas and sweet pepper in greased tart mold.
  8. Eat mixture over it and smooth out.
  9. Sprinkle with cheese.
  10. Cook Frittata in the middle of oven in approx.
  11. 20 minutes until tender and golden brown.
  12. Serve with bread..


Nutrition

620Calories
Sodium0% DV1.130mg
Fat54% DV35g
Protein72% DV36g
Carbs14% DV41g
Fiber40% DV10g

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