Fusilli with tuna

Name: fusilli with tuna
Cook time: 15 min
Total time: 15 min
Yield: 4
Cuisine: Mediterranean
Ingredients: 300 g fusilli; 46 g anchovies in canned olive oil; 2 zucchini; 2 onion; 30 g capers; 370 g tuna pieces in sunflower oil; 400 g pasta sauce basil; 4 el black olives slices jar of 240 g

Fusilli with zucchini, tuna, capers, black olives and anchovies.

Ingredients

Directions

Cook the pasta al dente according to the instructions on the package. In the meantime, finely chop the anchovy fillets and collect the oil in a skillet.
Cut the courgettes in quarter lengthwise. Remove the seeds with a sharp knife and cut the flesh into slices of 1 cm thick.
Cut the onion into half rings.
Heat the collected oil. Add the anchovies and capers and cook for 2 minutes on medium heat. Add the zucchini and onion and cook for 3 minutes.
Drain the tuna. Add the pasta sauce and half of the tuna to the zucchini mixture. Spoon and cook for 2 minutes.
Spoon the pasta through the sauce and spread the rest of the tuna and the olives over it.

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Nutrition

565Calories

Sodium0% DV1.710mg

Fat22% DV14g

Protein80% DV40g

Carbs22% DV66g

Fiber20% DV5g

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