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Garden gourmet balls with capers and pasta
A tasty recipe. The vegetarian main course contains the following ingredients: Italian (herbs (12 g jar)), capers, finely chopped (vegetarian, dish 175 g), olive oil, fusilli (pasta, bag 500 g), string beans (bowl 400 g), sugo tradizionale ( 470 g) and fresh basil (leaf).
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Ingredients
Directions
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Mix the Italian herbs, the capers and salt and pepper to taste with the minced meat.
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Shape 12 balls.
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Heat the oil in a frying pan and fry the balls over medium heat in 10 min.
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Around brown and done.
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Meanwhile, cook the fusilli according to the instructions on the package al dente.
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Remove the stalk and the tip of the string beans and cut them into slanted pieces.
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Cook them with the pasta for the last 4 minutes.
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Drain the pasta in a colander and put it back in pan.
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Add the pasta sauce and heat for 3 minutes.
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Divide the pasta over 4 plates and put the balls on it.
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Sprinkle the basil over it..
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Nutrition
553Calories
Sodium41% DV980mg
Fat32% DV21g
Protein56% DV28g
Carbs21% DV63g
Fiber32% DV8g
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