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Garden pea soup with chorizo ​​oil
 
 
4 ServingsPTM15 min

Garden pea soup with chorizo ​​oil


Soup of garden peas, chorizo, avocado and chicken broth.

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Directions

  1. Bring the stock with the water and the garden peas to the boil. Cook gently for 10 minutes on low heat.
  2. Meanwhile, cut the chorizo ​​into cubes. Heat a frying pan without oil or butter and fry the chorizo, cumin and chilli flakes for 5 minutes on medium heat.
  3. Add the oil and remove the pan from the heat. Pour the chorizo ​​herb oil through a sieve and collect.
  4. Cut the avocado half in half. Remove the kernel and scoop out the flesh with a spoon from the peel. Remove the leaves from the fresh mint.
  5. Add the avocado and 2/3 of the fresh mint to the soup and puree with the hand blender. Season with pepper and salt.
  6. Garnish the soup with the chorizo ​​oil and the rest of the mint leaves.


Nutrition

255Calories
Sodium19% DV450mg
Fat28% DV18g
Protein14% DV7g
Carbs4% DV13g
Fiber28% DV7g

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