Filter
Reset
Sort ByRelevance
FRIENDLYFOOD
Gratin crunchy chicken tenderloins with zucchini spaghetti
Crispy fried chicken tenderloins with melted mozzarella and zucchini as an alternative to spaghetti.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Heat the oil in the frying pan with non-stick coating.
-
Fry the chicken fillets in 6 min. Over low heat until golden brown and done. Turn halfway.
-
Meanwhile, switch on the grill of the oven.
-
Boil the spaghetti with salt in 11 minutes until al dente.
-
Drain the mozzarella and cut into slices.
-
Heat the low heat in the saucepan. Stir occasionally.
-
Halve the cherry tomatoes.
-
Take the chicken fillet cheese out of the pan and place it side by side on a baking sheet covered with parchment paper.
-
Spread the mozzarella over it and sprinkle with pepper. Place under the grill for about 5 minutes or until the mozzarella is melted.
-
Put the zucchini spaghetti in a colander and pour the spaghetti over it. Let it drain well.
-
Divide the spaghetti over 4 deep plates and pour the pasta sauce over it. Divide the tomatoes and lay the crispy chicken on it. Garnish with the cress.
Blogs that might be interesting
-
200 minMain dishbeef rib, olive oil, raw ham, Red onion, garlic, tomato paste, cocktail vine tomatoes, Red wine, oregano, organic mushroom mix, shiitake,Italian beef stew with mushrooms
-
25 minMain dishwinter carrot, leeks, potatoes, butter, onions, vegetable stock tablets, kidney beans, bacon strips,vega bean soup
-
150 minMain dishsoy sauce, five spice powder, duck breast fillets, Chinese, snow peas, oil, garlic, Red pepper, Spinach, bunch onions,lacquered duck breast with Chinese noodles
-
30 minMain dishchicory, spring / forest onion, crumbly potato, butter, sugar, lemon juice, soft goat cheese, milk,stew with chicory and goat cheese
Nutrition
675Calories
Sodium22% DV520mg
Fat42% DV27g
Protein58% DV29g
Carbs25% DV76g
Fiber28% DV7g
Loved it