Filter
Reset
Sort ByRelevance
Gumaraid
Green asparagus with salsa of tomato, onion and capers
Asparagus from the oven with a salsa of capers, onion and tomato.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Preheat the oven to 200 ° C.
-
Cut the woody bottom of the asparagus. Cut the garlic into thin slices.
-
Put the asparagus in the baking dish and spread the garlic over it. Season with pepper and salt.
-
Sprinkle the oil over it and bake for about 20 minutes in the middle of the oven. Spoon halfway.
-
Meanwhile, cut the tomatoes into quarters, remove the seed lists. Cut the flesh into cubes and put in a bowl.
-
Halve the pepper in the length, remove the seeds and cut the flesh finely.
-
Chop the onion. Add the pepper and capers to the tomato.
-
Remove the asparagus from the oven and scoop 4 tbsp of the oil with the tomato salsa. Shovel. Spoon the tomato salsa onto the asparagus.
Blogs that might be interesting
-
300 minSide dishhazelnuts -, date, lemon, muesli, dried apricots, extra pure chocolate,chocolate snack bar -
15 minSide dishsugarsnap, Broccoli, sesame oil, sesame seed, coarse sea salt, lemon juice,sugarsnaps and broccoli with sea salt and sesame -
23 minSide dishasparagus broccoli, Zeeland bacon, fresh thyme, traditional olive oil,asparagus broccoli with bacon and thyme -
60 minSide dishripe peaches, fresh oregano, beer, neutral oil, garlic, fresh ginger, Red pepper, mustard, fine cristalsugar,peach barbecue sauce
Nutrition
270Calories
Sodium9% DV225mg
Fat38% DV25g
Protein4% DV2g
Carbs3% DV8g
Fiber12% DV3g
Loved it