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Green beans in garlic tomato sauce
 
 
4 ServingsPTM20 min

Green beans in garlic tomato sauce


Green beans in a spicy sauce of tomato, garlic and basil.

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Directions

  1. Slice the garlic. Heat the oil in a frying pan over medium heat. Add the garlic and fry until golden brown in 3 minutes.
  2. Add the tomato cubes, hot water, pepper and salt and cook for 10 minutes on low heat or until the sauce has thickened slightly.
  3. In the meantime, remove the stalk of the green beans and boil for 6 minutes in a large pan of boiling water. Drain and add the beans to the tomato sauce.
  4. Cook for another 5 minutes on low heat. Tear the basil leaves over the pan, add the oil and serve.


Nutrition

200Calories
Sodium2% DV50mg
Fat22% DV14g
Protein8% DV4g
Carbs4% DV11g
Fiber24% DV6g

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